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New Runner Training Information
Roller- Olympian
- Number of posts: 1118
Age: 34
Registration date: 2008-02-29
by There is also a word document for beginners on the main website which can be found by clicking on the Club Events tab at the top.
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Chris- Olympian
- Number of posts: 1900
Age: 41
Registration date: 2007-07-11
Hello fellow runner,
The links below are from the London Marathon Website, this is quality information that you should read before starting any training routine. No I'm not saying start by running a marathon, we are nice here
Our coaches can also provide a quality advise service, we aim to help all members achieve their goals whatever they may be.
Training Support
Simple Training Plans (To buy from London Marathon Website at little cost)
5k Training Plans £1.75
Half Marathon Plans £2.50
Marathon Training Plans
How To Avoid Injury £1.75
Last edited by Chris on Mon Jun 01, 2009 8:12 pm; edited 2 times in total (Reason for editing : Adding info)
The links below are from the London Marathon Website, this is quality information that you should read before starting any training routine. No I'm not saying start by running a marathon, we are nice here
Our coaches can also provide a quality advise service, we aim to help all members achieve their goals whatever they may be.
Training Support
Simple Training Plans (To buy from London Marathon Website at little cost)
5k Training Plans £1.75
Half Marathon Plans £2.50
Marathon Training Plans
How To Avoid Injury £1.75
Last edited by Chris on Mon Jun 01, 2009 8:12 pm; edited 2 times in total (Reason for editing : Adding info)
